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Finding Light at the End of the Weight Loss Tunnel: My Journey Through Gym Anxiety and Depression

Hey there, fellow readers! Today, I want to talk about something that's been on my mind for a while now – weight loss an...

Published: Oct 01st 2023
Reading Time: 5 minutes

Bouncing Back from Life's Curveballs: My Weight Loss Journey Continues

Hey there, fellow warriors of the weight loss battlefield! It's me, your friendly neighbourhood weight loss enthusiast,...

Published: Sep 13th 2023
Reading Time: 4 minutes

Breaking Up with Calorie Counting: A kind-of Farewell

I hope this announcement finds you in good health and high spirits, preferably with a plate of your favourite indulgence...

Published: Sep 03rd 2023
Reading Time: 3 minutes

My Hilarious Snackcident: Losing Control at Elif Turkish Restaurant

I've been dedicatedly counting calories, saying no to temptation, and embracing a life of cucumber sticks and carrot mun...

Published: Aug 29th 2023
Reading Time: 5 minutes

99KG but a Pound Ain't One: My Journey to Health and Wellness!

Hey there, fabulous readers! Grab your confetti cannons and prepare to throw some virtual high-fives, because it's time...

Published: Aug 26th 2023
Reading Time: 4 minutes

How I Lost a Stone and a Half Without Even Noticing!

Hey there, fellow readers! Gather 'round, because I've got a weighty tale to tell - pun fully intended. Picture this: me...

Published: Aug 23rd 2023
Reading Time: 5 minutes

Embracing the Roller Coaster: A Week of Stalemate and New Beginnings

Hey there, fellow adventurers on this wild ride called life! Can you believe it's already been another week on this roll...

Published: Aug 19th 2023
Reading Time: 5 minutes

Sipping to Success: My Tryst with the AirUp Bottle!

Hey there, fellow calorie-conscious comrades and beverage enthusiasts! So, picture this: last week, I managed to turn my...

Published: Aug 11th 2023
Reading Time: 4 minutes

Confessions of a Diet Saboteur: Beer, Kebabs, and the Quest for the Air Up Bottle!

Oh dear, gather around and behold the epic tale of how I, the diligent dieter extraordinaire, managed to single-handedly...

Published: Aug 06th 2023
Reading Time: 5 minutes