Blog Posts

Hey there! Welcome to my little corner of the internet where I’m sharing my weight loss journey, no filters, no fluff. It's all about keeping it real—counting calories, making healthier choices, and having a laugh at life’s ups and downs along the way. Whether you're here to follow my progress, pick up a tip or two, or just enjoy some honest, relatable content, I hope you find something that speaks to you. Let’s tackle this journey together—one pound at a time!

  1. Beer, Blunders, and a New Year's Reboot

    Beer, Blunders, and a New Year's Reboot

    months without beer. If you’d told me I could go that long, I’d have laughed so hard I might’ve spilled my pint. But there I was, on Christmas Day, sipping my first beer in half a year, and you know what? It was glorious. The kind of glorious that makes angels sing and pigs in blankets taste even better. But here’s the kicker: once the glass was empty, I wasn’t desperate for another. The old me would’ve turned Christmas into a marathon of malt and hops, but not this time. This time, I was content. It felt like a quiet victory—a toast to surviving a year that’s been equal parts chaos and clarity. Of course, while my beer habit stayed under control, my festive eating habit took the reins and sped straight to 16.3 stones. It’s not ideal, but it’s not the end of the world either. Seeing the numbers creep up again has reminded me why I started this journey—and given me the kick I needed to get back on track. Here’s to a healthier, happier new year and a summer without t-shirt explosions!

  2. Dieting at Christmas: Why Bother?

    Dieting at Christmas: Why Bother?

    Dieting at Christmas is like brushing your teeth while eating an Oreo-completely pointless and a little ridiculous. At the time of writing, I've devoured four massive roast dinners (with three more incoming) and plenty of Chinese feasts, pushing me back to 101kg. But here's the kicker: I've still managed 72 days without a drink and plan to keep going after indulging on Christmas Day. For now, I'm embracing the festive chaos, because honestly, January can deal with the consequences.

  3. Shambles of a week

    Shambles of a week

    Hey everyone, welcome back to Fatty 4 Eyes! If you're here for motivation or a dose of realness, buckle up because this past week and a bit has been an absolute shambles in terms of my diet and exercise.

  4. A Week of Adventuring, Feasting, and (Dietary) Mayhem

    A Week of Adventuring, Feasting, and (Dietary) Mayhem

    This week has been a bit of a culinary catastrophe, to say the least. My kids were off for half-term, so we decided to shake things up and spend some time in the beautiful, historic city of Edinburgh.

  5. How I Lost Weight While Munching on Kebab and Pizza

    How I Lost Weight While Munching on Kebab and Pizza

    Alright folks, buckle up, it's your favorite Fatty 4 Eyes back with another thrilling chapter in The Weight Loss Journey That Shouldn't Be Working but Somehow IsT.

  6. The ultimate weight loss hack, Get ill

    The ultimate weight loss hack, Get ill

    Alright, gather round, folks, because I've discovered the secret to rapid weight loss... and it's not what you think. Over the last three weeks, I've been hit with some kind of bug from the depths of hell. We're talking headaches, cold sweats, vomiting - the full works. It's like my body decided to throw every symptom at me just to see if I could handle it. Spoiler alert: I barely did.